GFVGVDF
Quinoa is a super nutritious pseudo-grain (technically a seed!) that originated in the Andean region of South America. It’s packed with phosphorous, magnesium, fiber, folate, and zinc, and it contains all of the essential amino acids (the building blocks of protein).
To help you get more of this nutty, earthy, versatile “grain” in your life, we’ve gathered our favorite plant-based quinoa recipes! Breakfasts, vegan burgers, fried “rice,” and more (even a dessert!) included.
(Note: Dietary symbols listed throughout for easy navigation!)
GFVGVDF
Dark Chocolate Quinoa Breakfast Bowl
Simple, 7-ingredient dark chocolate quinoa breakfast bowl naturally sweetened with maple syrup and infused with rich cocoa powder! A healthy, hearty plant-based breakfast or snack.
Make The Recipe
GFVGVDFNS
7-Ingredient Quinoa Granola
Naturally sweetened, 7-ingredient quinoa granola with almonds and oats! A healthy, protein-packed breakfast or snack with a serious crunch.
Make The Recipe
GFVGVDFNS
Easy Vegan Sausage (Soy- & Gluten-Free!)
Easy vegan sausage made with pinto beans, quinoa, nuts, and spices! Flavorful, comforting, and perfect for breakfast, brunch, and beyond!
Make The Recipe
GFVGVDFNS
Easy Zucchini Fritters
Incredibly fresh, flavorful vegan zucchini fritters ready in just 30 minutes with simple ingredients. Zesty, herby, incredibly versatile, and a delicious plant-based, gluten-free side or snack.
Make The Recipe
GFVGVDFNS
Curried Quinoa Chickpea Burgers
Easy to make, perfectly tender, 10-ingredient chickpea burgers infused with the flavors of curry. The perfect plant-based, gluten-free entrée for Indian night and beyond!
Make The Recipe
GFVGVDFNS
Baked Quinoa Black Bean Falafel
An easy, healthy take on falafel with wholesome black beans, quinoa, pumpkin seeds, and garlic. Baked instead of fried, smoky flavor, and entirely vegan and gluten-free!
Make The Recipe
GFVGVDFNS
Smoky BBQ Black Bean Burger
Smoky, hearty black bean burgers with sweet potato, mushrooms, quinoa, and pecans. Wholesome, satisfying, BIG on flavor, and just 10 ingredients required! The ultimate veggie burgers for the grill or stovetop.
Make The Recipe
GFVGVDFNS
Quinoa Spring Rolls with Cashew Dipping Sauce
FRESH, simple spring rolls with quinoa, veggies, herbs, and a flavorful cashew dipping sauce. A healthy, satisfying 30-minute meal that’s special-diet friendly.
Make The Recipe
GFVGVDFNS
Curried Quinoa Salad
A savory quinoa and vegetable salad with green curry tahini dressing! Just 10 ingredients, fresh, nourishing, and SO satisfying!
Make The Recipe
GFVGVDFNS
Rainbow Quinoa Salad with Chili Garlic Sesame Dressing (30 Minutes!)
A healthy, filling, 30-minute Asian-inspired Rainbow Quinoa Salad with edamame, crisp veggies, and a spicy-sour-sweet dressing! A simple plant-based entrée or side.
Make The Recipe
GFVGVDFNS
Black Bean Quinoa Salad with Orange Lime Dressing
An easy, 30-minute Mexican-inspired salad with quinoa, corn, black beans, avocado, and a creamy orange, lime, and chili dressing! Healthy, delicious, and so satisfying.
Make The Recipe
GFVGVDFNS
Butternut Squash & Miso Brussels Sprouts Nourish Bowl
A vibrant and versatile nourish bowl with roasted butternut squash, caramelized miso Brussels sprouts, and stir-fried grains and greens. Top it off with our rich and complex garlicky tahini sauce for the ultimate plant-based meal. Just 30 minutes required!
Make The Recipe
GFVGVDFNS
Quinoa Gado-Gado Bowl (30 Minutes!)
A modern take on a classic Indonesian dish called Gado-Gado! Quinoa replaces rice for added protein, fresh and steamed veggies add plenty of nutrition and fiber, and it’s all topped with a spicy, 2-minute peanut sauce!
Make The Recipe
GFVGVDFNS
Roasted Vegetable & Quinoa Harvest Bowls
Hearty and flavorful harvest bowls with roasted vegetables, quinoa, and a creamy, 3-ingredient tahini dressing! A healthy, plant-based, gluten-free meal!
Make The Recipe
GFVGVDFNS
30-Minute Tempeh Stir-Fry
A hearty tempeh stir fry with BIG flavor! Just 30 minutes to prepare this weeknight dinner to use up leftover vegetables and please a crowd!
Make The Recipe
GFVGVDFNS
30-Minute Quinoa “Fried Rice”
Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! Ready in less than 30 minutes, big flavor, and incredibly satisfying!
Make The Recipe
GFVGVDFNS
1-Pot Butternut Squash Quinoa Chili
Incredibly delicious, 1-pot chili with butternut squash, fire-roasted tomatoes, quinoa, and two kinds of beans! Hearty, flavorful, and so easy to make!
Make The Recipe
GFVGVDFNS
Quinoa Taco Meat
Amazingly flavorful taco “meat” made with quinoa, smoky seasonings, and salsa! Baked until hot and crispy. A healthy substitute for ground beef (just 9 ingredients)!
Make The Recipe
GFVGVDFNS
The Best Vegan Meatballs
Tender, flavorful, 10-ingredient vegan meatballs made with quinoa and black beans! Infused with fresh herbs, tomato paste, and spices for big flavor. The perfect meatless meatball for pasta, sandwiches, and more!
Make The Recipe
GFVGVDFNS
Quinoa & Vegetable Stuffed Portobello Mushrooms
Quinoa, black bean, and vegetable stuffed portobello mushrooms with magic green sauce! A hearty, wholesome 30-minute plant-based meal.
Make The Recipe
GFVGVDFNS
Quinoa-Stuffed Sweet Potatoes
10-ingredient quinoa stuffed sweet potatoes with salsa, tortilla chips, and a creamy avocado-cilantro sauce! A hearty plant-based entrée or side.
Make The Recipe
GFVGVDFNS
Roasted Stuffed Butternut Squash
Roasted stuffed butternut squash makes the perfect plant-based entrée or side for the holiday season (and beyond). Stuffed with quinoa, kale, and mushrooms; 10 ingredients required; and incredibly flavorful!
Make The Recipe
GFVGVDFNS
Mexican Quinoa Stuffed Peppers
Amazing Mexican-inspired quinoa stuffed peppers made with just 10 ingredients! Simple, flavorful, full of protein and fiber, and entirely vegan and gluten-free!
Make The Recipe
GFVGVDFNS
Quinoa Brittle
7-ingredient Quinoa Brittle naturally sweetened with maple syrup and coconut sugar, and it's butter-free! Crispy, crunchy, nutritious — a healthier dessert or snack!
Make The Recipe
If you try any of these quinoa recipes, let us know! Leave a comment or take a picture and tag it#minimalistbakeron Instagram. Cheers, friends!
Reader Interactions
Leave a Comment & Rating!
All commentsI made this
katharine smith says
Minimalist baker is my go to for vegan and vegetarian recipes. Thanks for all your tried and true recipes. Love it
katharine
Reply
Support @ Minimalist Baker saysAw, so kind Katharine! xoxo
Reply
Nadine says
Every single recipe turns out perfectly!
Reply
- Support @ Minimalist Baker says
Aw, yay! Thanks for sharing, Nadine!
Reply
Corrie Podolak says
I love your recipes so much! I have liked everything I have made of yours, thank you!
Reply
- Support @ Minimalist Baker says
Hi Corrie! Thanks so much, we’re so glad you enjoy our recipes! xo
Reply
Chantal says
I made the quinoa Gado-Gado and liked it very much; will be keeping in the “frequent recipe” file. I used asparagus instead of beans, and it was delicious. I love that sauce! Thank you.
Reply
- Support @ Minimalist Baker says
Yay! We’re so glad you enjoyed it. Thanks for sharing, Chantal!
Reply
Carol says
Thank you so much for more awesome recipes that work for my vegan life!
Reply
- Support @ Minimalist Baker says
xoxo!
Reply
Insights, advice, suggestions, feedback and comments from experts
As an expert in the field of nutrition and plant-based cooking, I can provide you with information and insights related to the concepts used in the article about quinoa recipes. Quinoa is a highly nutritious pseudo-grain that originated in the Andean region of South America. It is technically a seed, but it is commonly referred to as a grain due to its culinary uses and nutritional profile.
Quinoa is known for its high content of essential nutrients. It is packed with phosphorous, magnesium, fiber, folate, and zinc. Additionally, quinoa is a complete protein, meaning it contains all of the essential amino acids that our bodies need for proper functioning and muscle growth. This makes it an excellent choice for individuals following a plant-based or vegetarian diet.
The article features a variety of plant-based quinoa recipes that showcase the versatility of this nutritious ingredient. Some of the recipes include a Dark Chocolate Quinoa Breakfast Bowl, Quinoa Granola, Vegan Sausage made with quinoa, Zucchini Fritters, Curried Quinoa Chickpea Burgers, Baked Quinoa Black Bean Falafel, and many more.
Each recipe offers a unique and delicious way to incorporate quinoa into your meals, whether it's for breakfast, lunch, dinner, or even dessert. The recipes are designed to be easy to prepare and use simple, wholesome ingredients. They cater to a range of dietary preferences, including vegan, gluten-free, and plant-based diets.
By trying out these recipes, you can not only enjoy the nutty and earthy flavors of quinoa but also reap its health benefits. Quinoa is a versatile ingredient that can be used in a variety of dishes, from salads and burgers to stir-fries and stuffed vegetables.
If you're looking to add more nutrient-rich and plant-based options to your diet, these quinoa recipes are a great place to start. They offer a delicious and satisfying way to incorporate this superfood into your meals, providing you with a range of flavors and textures to explore. So, give them a try and discover the wonderful world of quinoa!
